A large number of people experience dandruff problem in their life. Dandruff is a common skin condition and it’s the common name for seborrheic dermatitis on the scalp.
Dandruff is a condition that causes red, flaky and itchy skin that’s present on oily areas of the skin.
Dandruff can be the symptom of a variety of issues like bad diet, genetics, stress, hormonal imbalance. It causes hair fall or hair loss.
Dandruff can be very unsightly, which makes it an embarrassment. It can affect person’s social life since it generally leads to lack of confidence and lower self-esteem.
Dandruff is bad for everyone’s hairs because it causes hair loss, hair fall, and baldness.
Baldness is the main cause of so many hair problems and it occurs only due to dandruff, unclean hairs, stress, anxiety and tension.
Dandruff affects about half of adults. Males are more often affected than females.
Causes Of Dandruff
There are several causes of dandruff in hair
- Not cleaning hair properly, poor hygiene will make scalp dirty and can be the reason for dandruff
- Using wrong hair care products, shampoo, conditioner etc should be as per scalp and hair type
- Oily scalp or extra dry scalp, oily scalp will attract dirt and lack of moisture in dry scalp will make it more dandruff prone
Reasons for flaky scalp
Eczema: a common skin condition that causes the skin to become dry, red, flaky and very itchy
Allergic Contact Dermatitis: a reaction to products used on the scalp, such as hair dye, hairspray, hair gel or mousse
Psoriasis: a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales
Dandruff isn’t caused by the only poor hygiene, although it may be more obvious if you don’t wash your hair properly, you can get dandruff in your hair, stress and cold weather may also make it worse.
Treatment For Dandruff
When you think about dandruff treatment, the first thing comes to your mind is anti-dandruff shampoo. There are a number of anti-dandruff shampoos available in supermarkets or pharmacies.
When you need to buy an anti-dandruff shampoo always look for a shampoo containing one of the following ingredients:
- zinc
- salicylic acid
- selenium sulfide (or selenium sulfide)
- ketoconazole
- coal tar
Natural Treatment For Dandruff
There are a number of home remedies for dandruff that can help. Dandruff is a problem but its extremely treatable with good hair care products and natural remedies.
Here are some basic natural remedies you need to apply in your hair to get rid of dandruff.
Tea Tree Oil
Shampoos with just 5 percent tea tree oil significantly improve the severity of dandruff. You can also add a few drops of tea tree oil to your favorite shampoo as you wash normally.
Baking Soda
Baking soda is a magic remedy for dandruff. Some ingredients you use every day double as effective dandruff remedies—like baking soda.
Wash your hair and then rub a handful of baking soda vigorously into your scalp.
Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff.
Your hair may get dried out at first, but after a few weeks, your scalp will start producing natural oils, leaving your hair softer and free of flakes.
Apple Cider Vinegar
Apple cider vinegar changes the pH of your scalp, making it harder for the yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp.
Wrap your head in a towel and let it sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week for good results.
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Coconut Oil And Lemon
Heat 2 tablespoons of coconut oil and mix it with equal amount of lemon juice.
Coconut oil nourishes your hair, while lemon’s acidity helps balance the pH of your scalp.
Just massage lemon juice and coconut oil into your scalp, massage your scalp gently with the mixture and Leave it on for 20 minutes before rinsing it off with shampoo. Repeat this daily for good results.
Curd
The curd is another effective home remedy for treating dandruff at home.
Treating with curd is a little messy but it’s very effective for dandruff. Apply some curd to your hair and scalp properly and let it sit tight for about an hour. Rinse it off with a shampoo.
Neem
Neem is very useful when it comes to treating dandruff. Neem has anti-bacterial properties and is an amazing home remedy for dandruff.
You just need to grind a bunch of neem leaves in a food processor to form a thick paste and apply this paste on your scalp and let it sit for 10 minutes or so and wash it off with water.
If you notice that many hair related problems like dandruff , hair loss, rough and dull hair, split ends, breakages, premature grey hair arise due to lack of proper hair care.
Hair plays a vital role in transforming a person’s appearance. Thus, it needs good care. The health of hair, like the rest of your body is dependent on the nourishment you provide.
Conclusion
A good shampoo and conditioner are essential for cleaning hair but isn’t the only requirement.
Hair is mostly made up of protein so we require protein to keep it shining. A well-balanced diet that is high in protein, vitamins, and minerals is essential as well as good hair care products.
If you are determined to get rid of dandruff then you need to take well-balanced diet, clean your hair properly with quality hair products and also you need to avoid unnecessary stress, then there is less chance you will face dandruff problem.
